Book Review: “40 Days to Better Living Cookbook” by Church Health Center

April 22, 2013 at 11:00 am | Posted in Books | Leave a comment
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Church Health Center in their new book, “40 Days to Better Living Cookbook40 Days to Better Living Cookbook” published by Barbour Publishing gives us Your Easy-to-Use Guide to Delicious, Healthful Meals.

From the back cover:  Cook Better…Eat Better…Live Better.

To really change your life for the better, connect with God, enjoy family and friends, exercise, and fix meals from The 40 Days to Better Living Cookbook! This brand-new resource from the Church Health Center in Memphis—the largest faith-based clinic of its kind—provides 200 delicious, healthful recipes for breakfast, lunch, dinner, and snack time. Beautiful, full-color design and illustration make the cookbook a joy to use—and you’ll feel good that the meals you prepare are medically appropriate dishes proven in the Church Health Center test kitchen. With nutritional analyses, cost guides, and other bonuses—like mealtime blessings—The 40 Days to Better Living Cookbook belongs on every kitchen counter!

Let’s face it most of us do not eat correctly.  Even worse, some of us do not even cook at home spending most of our time, and money, eating out–which, of course, does not properly nourish us.  The Church Health Center to the rescue.  They have provided 200 recipes covering Breakfast, Lunch, Dinner and Snacks.  These recipes are mostly easy to prepare and are nutritionally balanced and allow for plenty of variety over the course of 40 days.  Not only is this a cookbook that you will use over and over it is also a wonderful gift to give to family and friends so that they can have a cookbook to use over and over.

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Disclosure of Material Connection: I received this book free from Barbour Publishing .   I was not required to write a positive review. The opinions I have expressed are my own. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255 <> : “Guides Concerning the Use of Endorsements and Testimonials in Advertising.”


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